Quote:
Originally Posted by Frantic Freddie
Eat chiles,lots of 'em.
No,really,the capsicum clears your sinuses & the vitamin C & potassium are good for a cold.
Of course if you're not used to 'em,you may get...a variation of heartburn...but a little lower 
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Agreed.
That's one component of my double-barreled anti-cold weapon.
The other is to go for a long run (or series of runs). The effect on your body will be two-fold: your immune system will get beefed up and there will be an increase in endorphin production.
Kind of like wolfing down a few habaneros.
Hope you feel better soon!