When I lived in Holland for a couple years in the early nineties the typical meal I would have with natives consisted of lots of boiled potatoes with thin gravy (sometimes mashed potatoes with bacon bits and greens mixed in), a smallish piece of beef or sausage, and pickled red cabbage with ginger. Desert was vla, a sort of milky custard/pudding, with chocolate sprinkles or a raspberry sauce mixed in.
Strangely enough I never had much fish while there, though it was always in the markets.
Lunch for me was almost always simply fresh bread with gouda cheese, and maybe a tangerine on the side.
The restaurants I ate at were usually either indonesian (lots of spicy rice and peanut sauce, with egg rolls and shrimp chips) or greek/turkish (gyros).
I tried harring, raw herring with onions on crackes, once. Not too bad.
French fries (friets) with lots of mayonaise is a common Dutch snack, but I found it too greasy for me.
Do not try Dutch licorice - it resembles a chunk of rock salt with coal wrapped around it.
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